January detox

I expect many of you are tackling a January detox.  Mine, it has to be said will be more than just January, it’s going to take me until next December to shift all the extra pounds around my bones. 

Perhaps if I remember this phrase I’ll do myself a favour:

Never Eat Cake, Eat Salad Sandwiches And Remain Young.

Oh and would you look at that?  An easy way to remember how to spell necessary*.

*Thanks to Becky, a fellow Pulp fan, for this insight.

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